Your skin is your shield from outside influences and sometimes it’s amazing what it can’t take them all. At the same time, it is also sensitive and delicate.
Your skin has its own language and, it uses it to tell you something about your habits, feelings or your physical and mental balance. Redness, irritation, feelings of tightness or skin impurities, for example, quickly make us feel uncomfortable in our skin. But what disturbs this sensitive organ?
In addition to the natural, genetic process of skin aging, there are other factors that can present your skin with additional challenges. These include excessive sun exposure, certain medications, or improper skin care. An unhealthy lifestyle also leaves its mark on the skin: alcohol, nicotine, lack of sleep, stress, dehydration and, last but not least, a poor diet can negatively affect your skin appearance.