Put everything in your blender and puree it until everything is well blended. If you prefer it without pulp, you can pass everything through a fine sieve afterwards.
Enjoy the anti-inflammatory Super Shot as a morning shot, or mix it with sparkling water and drink it as a nice evening ritual. This way you support your body in its repair processes while you sleep.
You can easily prepare it in advance and store it in a sealed jar in the refrigerator for up to 3 days.
For a cure, drink it every day for 3 weeks or then as needed.
The anti-inflammatory Super Shot is also PERFECT for sore muscles that occur, menstrual cramps, bloating and seasonal allergies.