10 top anti-aging nutrients against aging skin,
Wrinkles and dark age spots
Find out if you are using the right products!
From the age of 25 we see the first signs of aging skin. That is, from that point on, we see more wrinkles and our skin no longer looks as plump and elastic as we would like. Too bad but true.
Rescue is at hand. As we can’t stop the process entirely (yet), we’ll show you 10 anti-aging ingredients that will protect your skin from aging and that you can easily incorporate into your daily routine.
Image by: Mikhail Nilov
How can you prevent aging skin?
Fine lines, age spots, dull skin – it hits us all at some point! Like it or not, aging skin can’t be turned back. But you can help your skin fight against time. With our top 10 anti-aging ingredients, you’ll protect it from additional damage, stimulate cell renewal and boost collagen production. Let’s take a look at which ones they are and if they already belong in your beauty routine.
10 anti-aging ingredients that help you maintain younger skin for longer
1. sunscreen
Sunscreen is one of the most important anti-aging ingredients that should definitely not be missing in your skincare routine. The sun’s harmful UV rays are one of the main factors in premature skin aging, which is why you should apply sunscreen to protect your skin from aging. Pay attention to mineral sunscreens because they offer you protection not only from sun damage, but also from harmful chemicals.
Protect yourself from aging skin with the right anti-aging ingredients in your skin care products
2. niacinamide
Niacinamide, or vitamin B3, is your true ally in the fight against skin aging. This active ingredient promotes collagen production, making your skin firmer and more elastic and reducing pigmentation spots and blemishes. This will make your complexion more even and radiant. In addition, niacinamide has an anti-inflammatory effect, as it relieves redness and skin irritation.
3. retinol
Retinol, or vitamin A1, is another anti-aging ingredient that effectively protects you from aging skin. It stimulates collagen production, making your skin firmer, more elastic and reducing fine lines. Another plus of retinol is that your cells renew faster, giving you a glowing complexion and reducing pigmentation spots.
Since retinol is a very potent remedy for aging skin, it can be too intense for some skin types. A great alternative offers here Phyto Retinol as in the White Tea Phyto-Retinol Elixir by Ere Perez.as it is gentler on the skin.
4. hyaluronic acid
Surely you’ve heard of hyaluronic acid, as it’s a popular anti-aging ingredient that helps you fight aging skin. This natural substance is a moisture magnet and can bind 1000 times its own weight in water. This makes it your optimal helper to keep your skin plump and hydrated, minimizing wrinkles and fine lines.
5. glycolic acid
Glycolic acid, an alpha hydroxy acid (AHA), is an effective anti-aging ingredient that can be used as a chemical peel as in the creamy AHA peeling with clay from Mádarathat works wonders in removing dead skin cells and promoting cell renewal, giving you a smoother, more radiant skin.
Also, glycolic acid stimulates the production of collagen and elastin, which are two proteins that are crucial for your skin elasticity and firmness. Increasing these proteins will make your skin firmer and more resistant to wrinkles. However, make sure that you apply glycolic acid only together with sunscreen, as your skin will be more sensitive to UV rays while using this chemical peel.
6. vitamin C
Vitamin C is a powerful antioxidant, which is not only effective for your immune system, but also a remarkable anti-aging agent for your skin. One of the most important benefits of vitamin C is its ability to stimulate the production of collagen, protecting you from early skin aging. So, vitamin C helps you slow down this process and keep a firmer and more youthful skin.
7. vitamin E
Vitamin E is also a powerful antioxidant that protects your skin from the damaging effects of free radicals that lead to premature wrinkling and other signs of aging. In addition, this vitamin helps minimize sun damage and protect you from skin cancer and sun spots. Another plus is that vitamin E strengthens your skin’s moisture barrier, protecting it from drying out. This will help you keep your skin smooth and hydrated and looking younger for longer.
8. ferulic acid
You can find ferulic acid in products like brown rice and in the seeds of coffee. This acid has an antioxidant effect and protects your skin from harmful free radicals that cause aging skin. In addition, the acid inhibits the enzyme tyrosinase, which is involved in the production of skin pigments, and therefore reduces hyperpigmentation and uneven skin tone.
Once a week a coffee peeling as the one from Reiselust und Fernwehis used in the long term, the perfect companion for younger skin.
9. peptides
Peptides have a positive effect on slowing down skin aging. Regular use of skin care products that contain peptides will stimulate the production of collagen and elastin, leaving you with firmer, younger-looking skin. Peptides also improve the moisture content of your skin by strengthening the skin barrier, thereby locking in moisture.
10. ceramides
Ceramides are lipids or fat molecules that occur naturally in the outer layer of our skin and play a critical role in maintaining the skin barrier. They help protect your skin from moisture loss by strengthening the skin barrier. Over time, however, the natural production of ceramides in our skin decreases, which can lead to dry skin, irritation and an increased risk of premature aging. So using skin care products containing ceramides will help you compensate for this decline and make your skin more resistant to external factors.
What can you take from here
Maintain a youthful skin appearance by using the right anti-aging skin care products. Use the 10 products we’ve presented to spice up your skincare routine and your skin.
These powerful anti-aging ingredients work together to protect your skin, moisturize it, stimulate collagen and minimize the signs of aging, resulting in radiant and healthy-looking skin.
