If you have your tools at hand, can we start the massage? Below you will find step-by-step instructions from Tina Engeo:
To prepare, apply a few drops of oil to your skin.
Take the stone about flat in your fingers and always stroke your face from the inside to the outside, so you stimulate your lymph flow. Use your natural contours and facial bones as a guide.
On the jaw, stroke the stone from the chin to the ears first. Then from the tip of the nose up the bridge of the nose to the hairline. Now draw the stone on each side from the root of the nose over the cheeks to the temples. Especially where your skin is thinner, like at the eyes, you should only work with a gentle pressure.
Now we go to the forehead. Here you start in the middle and stroke the stone outward to the hairline each time. On the neck, massage from the bottom up. This is a good way to prevent a double chin.
You don’t have to put a lot of pressure on it. By applying light pressure with the Gua Sha, the treatment becomes effective and gentle, resulting in firmer skin, more contour and flatness due to detoxification.
Here is a step by step tutorial as
video by Tina Enego