Plant-rich, longevity nutrition meal Service.
Designed for your overall health.
Hand picked organic meals
delivered to your door and ready-to-eat.
The BeyōndYō Longevity & Health Concept
More than just a healthy meal service.
Anti Inflammatory
Chronic inflammation plays a major role in various health problems, like rapid aging, skin issues, chronic diseases and fatigue. It's like your body is constantly fighting fires, neglecting its natural repair and regeneration processes. Our goal is to reduce inflammation and calm your body down and start a holistic healing process for optimal health.
Detoxification
Our meals are not just for optimal weight or implementing healthy food habits, they are also designed to unlock your full potential. Boosting your autophagy and mitophagy, detoxify your body, fuel your cells, balancing out your gut microbiome and reducing inflammations will elevate your mental & physical well-being and performance.
Gut Microbiome Balancing
Your gut microbiome is the heart of your overall health. It shields us from infections, inflammation, and digestive issues. Our meals are designed to nurture this inner ecosystem.They are rich in fiber and nutrients that feed your health protection bacteria and fuel your mitochondria, who are a crucial element when it comes to slow down the aging process.
Cell Rejuvenation
As we get older, our cells are loosing more and more the capability to rejuvenate. At the same time, we produce more and more senescent cells, which leads to the aging process. Cell rejuvenation is the fountain of youth. Reprogramming aged cells, boosting stem cell function and fighting senescent cells extend your lifespan and delay age-related disease.
Immune strengthening
Our goal is strengthening your immune system because it means to extend your lifespan immediately. Each infection, inflammations and chronic disease promotes tissue destruction and accelerates cell aging. This is weakening the ability of your body to rejuvenate.
Weight Management
Trying to force your body into a weight can lead to frustration unhealthy food habits, inflammations, gut microbiome imbalance and intense blood sugar fluctuations. Instead of simply breaking through a pattern, we empower you to create lasting habits for a balanced and healthy weight.
Elevating your Mental & Physical Performance
Our meals are not just for optimal weight or implementing healthy food habits, they are also designed to unlock your full potential. Boosting your autophagy and mitophagy, detoxify your body, fuel your cells, balancing out your gut microbiome and reducing inflammations will elevate your mental & physical well-being and performance.
Sleep Improvement
While we sleep, our mind and body enters a deep regeneration and rejuvenation mode. It is one of the most important things when it comes to longevity and an optimal body and mind balance. During the night, we produce Melatonin, which is not just a sleep hormone but also a selolytica which helps to reduce senescent cells.
Our Customized Programm
What other Women Experienced
This Yoga Retreat at Ibiza was phenomenal. Ramona from BeyōndYō is a first class host, no detail escapes her attention. She created a very warm, inspiring and open atmosphere. Location & Yoga teacher Matea fulfilled all our wishes and the food was delicious and healthy. Meanwhile, I am back in the hustle of my everyday life and yet realize that an inner calm & clarity followed me from Ibiza to Germany. Dear Ramona, no matter what you do, it will be great.
This Exclusive Wellness Retreat at Ibiza was a dream: From a beautiful, exclusive villa in the mountains, to the personal and warm hospitality of Ramona with her incredible culinary cooking skills, to the great chosen yoga teacher Matea and the wonderful group of like-minded women, this week was amazing. Body, mind and spirit were nourished in wonderful surroundings. Because of my busy life, the opportunity to unwind and rest was especially important to me. Additionally I was even alble to add some of Ramona's beauty & wellness tips to my daily routine.
At least I can say: Top recommendation. I will come again.
A BeyōndYō Yoga Retreat is indescribable. The mixture of yoga, delicious and healthy food and the time with other wonderful like-minded women let you relax immediately. Having fun, great conversations and this incredible feel-good factor that you can experience for a long time after in your everyday life making these retreats very special.
Ibiza was already my third Retreat with BeyōndYō and Ramona, and I was wowed again! Ramona has the talent to create with BeyōndYō a very special atmosphere, with an astonishing attention to details, healthy and delicious food, amazing Yoga teachers and enough space for relaxation in very special places. From start to finish, you can feel the great passion she puts into the retreats. Thank you for a wonderful week!
The Retreat at BeyōndYō with Ramona was more than I expected.
I was flying back, more refreshed than I've been in a long time. The villa and atmosphere which Ramona created was extremely unique. The amazing Yoga and Meditation sessions, accompanied by caring for all of us where nothing was left to chance, allowed us to fully relax and calm down.
Thank you for the warm welcome, your cooking skills, your heartwarming personality, your positive charisma, your humor, the conversations and every little detail.
In a unique location I could nourish through yoga and had enough time for myself. Everything was perfectly coordinated. The vegan dishes were tastefully prepared and make you want more! With Ramona, as loving host, you can only feel welcome!
Your BeyōndYō Experience
elevate your Mind & Body
Let Go
We give you the space to let go. Experience your needs and desires, which can get lost in your daily, stressful life. Explore a new moment of clarity and creativity.
Rejuvenate
Discover the transformative benefits of our unique holistic approach to nutrition, yoga, and wellness. We help restore harmony to your mind and body, fostering rejuvenation and growth from moment one.
Holistic Approach
The Holistic approach focused on balancing your external and internal well-being. We combine alternative healing methods like Breath Work and Acupuncture with powerful nutrients to calm down your nervous system.
Serene Spaces
Embracing our small group philosophy, we cultivate a private and trustworthy environment where you can just be yourself. Here, your mind and body can fully relax to give space for everything else to unfold.
About Us
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Our Services
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Why Choose Us
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Client Testimonials
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Re-Age Your Body
And Let Be Longevity Your Lifestyle
The BeyōndYō Longevity Concept
BeyōndYō offers a modern Holistic Wellness & Longevity Concept which focus on your unique foundation to create a personal solution which allows your body to reset and start to rejuvenate. To focus on you as a whole and implementing the scientific aspects of longevity reduces chronic health problems and prevent upcoming age-related diseases.
Individual treatment is our goal when it comes to rejuvenate your body. We focus on supporting cell renewal and reducing senescent cells through senolytics, detoxification, and nutrient restoration . We also offer training and meditation programs to help you achieve optimal physical and mental health, to promote healing and growth.
What you will experience
When you treat your body and mind in the right way. Give him exactly what he needs, and more,
you will experience another level of energy, clarity, and youth.
Detoxification
Your body has an ongoing process of self-renewal and detoxification. Recognizing and supporting these natural processes is crucial for enhancing immunity, maintaining healthy skin, reducing chronic diseases and fight senescent cells.
Cell Rejuvenation
As we get older, our cells are loosing more and more the capability to rejuvenate. At the same time, we produce more and more senescent cells, which leads to the aging process. Cell rejuvenation is the fountain of youth. Reprogramming aged cells, boosting stem cell function and fighting senescent cells extend your lifespan and delay age-related disease.
Immune strengthening
Out goal ist to strengthening your immune system because it means to extend your lifespan immediately. Each infection, inflammations and chronic disease promotes tissue destruction and accelerates cell aging. This is weakening the ability of your body to rejuvenate.
Weight Management
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Elevating your Mental & Physical Performance
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Sleep Improvement
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Stress Management
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Mikrobion Balance
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Yoga Retreats for Women
A transformative experience for your mental, emotional and physical well-being
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What other Women Experienced
This Yoga Retreat at Ibiza was phenomenal. Ramona from BeyōndYō is a first class host, no detail escapes her attention. She created a very warm, inspiring and open atmosphere. Location & Yoga teacher Matea fulfilled all our wishes and the food was delicious and healthy. Meanwhile, I am back in the hustle of my everyday life and yet realize that an inner calm & clarity followed me from Ibiza to Germany. Dear Ramona, no matter what you do, it will be great.
This Exclusive Wellness Retreat at Ibiza was a dream: From a beautiful, exclusive villa in the mountains, to the personal and warm hospitality of Ramona with her incredible culinary cooking skills, to the great chosen yoga teacher Matea and the wonderful group of like-minded women, this week was amazing. Body, mind and spirit were nourished in wonderful surroundings. Because of my busy life, the opportunity to unwind and rest was especially important to me. Additionally I was even alble to add some of Ramona's beauty & wellness tips to my daily routine.
At least I can say: Top recommendation. I will come again.
A BeyōndYō Yoga Retreat is indescribable. The mixture of yoga, delicious and healthy food and the time with other wonderful like-minded women let you relax immediately. Having fun, great conversations and this incredible feel-good factor that you can experience for a long time after in your everyday life making these retreats very special.
Ibiza was already my third Retreat with BeyōndYō and Ramona, and I was wowed again! Ramona has the talent to create with BeyōndYō a very special atmosphere, with an astonishing attention to details, healthy and delicious food, amazing Yoga teachers and enough space for relaxation in very special places. From start to finish, you can feel the great passion she puts into the retreats. Thank you for a wonderful week!
The Retreat at BeyōndYō with Ramona was more than I expected.
I was flying back, more refreshed than I've been in a long time. The villa and atmosphere which Ramona created was extremely unique. The amazing Yoga and Meditation sessions, accompanied by caring for all of us where nothing was left to chance, allowed us to fully relax and calm down.
Thank you for the warm welcome, your cooking skills, your heartwarming personality, your positive charisma, your humor, the conversations and every little detail.
In a unique location I could nourish through yoga and had enough time for myself. Everything was perfectly coordinated. The vegan dishes were tastefully prepared and make you want more! With Ramona, as loving host, you can only feel welcome!
Your BeyōndYō Experience
elevate your Mind & Body
Let Go
We give you the space to let go. Experience your needs and desires, which can get lost in your daily, stressful life. Explore a new moment of clarity and creativity.
Rejuvenate
Discover the transformative benefits of our unique holistic approach to nutrition, yoga, and wellness. We help restore harmony to your mind and body, fostering rejuvenation and growth from moment one.
Holistic Approach
The Holistic approach focused on balancing your external and internal well-being. We combine alternative healing methods like Breath Work and Acupuncture with powerful nutrients to calm down your nervous system.
Serene Spaces
Embracing our small group philosophy, we cultivate a private and trustworthy environment where you can just be yourself. Here, your mind and body can fully relax to give space for everything else to unfold.